Feel Stressed out? Don't know what to do anymore... try one of these Turmeric Recipes! You'll feel relaxed and calm in no time.
Article photo from: getinspiredeveryday
1.Turmeric Morning Glory Smoothie
The idea for this one is based off some rather unhealthy morning glory muffins I used to make. They had the best warm cinnamony flavor, sort of reminiscent of carrot cake, (which I have a healthier version of coming soon). And I thought those flavors would make for an awesome smoothie, especially when I’m craving something sweet in the morning.
2. Turmeric Ginger Colada Smoothie
This gingery turmeric smoothie is packed with fresh pineapple and banana, for a healthy, refreshing drink that tastes like a piña colada.
3. Mango, Ginger & Turmeric Smoothie
Mango Ginger Turmeric Smoothie: A delicious, nutrient-packed smoothie filled with mango, oats, ginger and turmeric. It makes the perfect quick breakfast!
4. Turmeric Detox Green Tea
Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day. Green tea is packed with antioxidants, more than any other tea and including this with your morning oatmeal breakfast will help you maintain your health!
5. Ginger Turmeric Lemonade
Ginger Turmeric Lemonade – The ultimate refreshing summer drink with a delightful, exotic taste!
6. Pumpkin Spice (Golden Turmeric Milk)
Pumpkin Spice Golden Milk (Turmeric Milk) is the most delicious and nutrient-dense vegan milk drink you’ll ever taste! It’s the perfect night cap!
7. Turmeric Ginger Shots
This sassy plant is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster.
8. Anti-Inflammatory Turmeric Chocolate Chia Puddings
Whenever I’m feeling a bit drained, I pay special attention to how I’m fueling my body. One of the top anti-inflammatory foods I like to incorporate is turmeric. It’s a very strong antioxidant and helps so much in healing the body in times of low immunity and stress.
9. Turmeric Chia Pudding
Chia pudding is the perfect mid-week breakfast because it’s quick to prepare, and is a simple grab and go. Most of the work (a simple process of pouring and mixing) is done the night before, and so come morning you can pretty much prep this chia pudd with your eyes closed. To which mine basically are at 7 a.m. mid-week.
10. Turmeric IceTea
Looking for an anti-inflammatory drink? This Turmeric Iced Tea is for you. It’s healthy, delicious and full of curcumin, an anti-inflammatory compound. Bottom’s up for your health!
11. Turmeric Tea
“Golden milk” is a great way to get the health benefits of turmeric even when it isn’t on the menu. Prepared this way with warming spices like cinnamon and ginger, even my kids absolutely love the flavor.
12. Turmeric Bedtime Shot
The Mixture of Coconut Milk, Ginger, and turmeric is extremely beneficial as it treats the symptoms of indigestion, like acid reflux and heartburn, and improves digestion. This drunk will also help boost you metabolism and help you lose weight!
13. Calming Turmeric Latte
I needed something new, something a little sweet but not so sweet that it would impact my sleep. Enter the Turmeric Latte!
14. Turmeric Milkshake
It can be enjoyed cold or heated gently. The keto turmeric milkshake will certainly warm you up, no matter which way you choose to serve it.
15. Anti- Inflammatory Turmeric Tonic
The health benefits of turmeric powder are versatile and potent. Ancient peoples used turmeric to treat a wide variety of health issues ranging from nausea, pain and for treating ringworm. Turmeric is a member of the ginger family and is classified as a perennial plant.