Unconventional Secret to Relieving Anxiety!

Unconventional Secret to Relieving Anxiety!

A lot of things are going on behind the scenes here in the Eastern part of Canada; remodeling my website, touching up some blog posts, creating content for an amazing new program and trying my best to be consistent on social media (whilst essentially having a life)....
Thai Green Curry

Thai Green Curry

Hello my loves,  Today I attempted at making a Thai Green curry and looking all fancy smancy. Now I have a secret to share with you’s about my fast and easy recipes... Are you ready? I use Epicure Spices! I am not a representative but someone near and dear to my heart...
The cycle you need to break…

The cycle you need to break…

Life doesn’t always go as planned, who are we kidding it NEVER comes as planned. I thought I’d be married, with a career in speech therapy and a house beside a lake. WRONGO! My life is completely different than I had envisioned it back when I was in high school. Let’s...
What’s the fun in overthinking?

What’s the fun in overthinking?

These are the 9 articles that are the most valuable on Pinterest. Showing different tips and tricks to overcome overthinking once and for all! How frustrating is it to have an overthinking brain on high drive 24/7 ? Not so great, it prevents you from chasing your...
Somewhere, on a beach….

Somewhere, on a beach….

It’s on a day like today, that I forget that the world exists, all the problems, the hate, the abuse, the low frequencies that are dominating this world. More than ever we try and shine our light on the people and the souls that need this message. A message of hope,...
Who are you?

Who are you?

Why are we afraid of our own identity? Why are we so afraid of owning up to who we are, and where we are in our lives? Westerners have this idea that they need to be something they’re not, someone better, someone prettier, someone richer, someone more sophisticated,...

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