The cycle you need to break…

The cycle you need to break…

Life doesn’t always go as planned, who are we kidding it NEVER comes as planned. I thought I’d be married, with a career in speech therapy and a house beside a lake. WRONGO! My life is completely different than I had envisioned it back when I was in high school. Let’s...
What’s the fun in overthinking?

What’s the fun in overthinking?

These are the 9 articles that are the most valuable on Pinterest. Showing different tips and tricks to overcome overthinking once and for all! How frustrating is it to have an overthinking brain on high drive 24/7 ? Not so great, it prevents you from chasing your...
Do the Holidays Stress You Out?

Do the Holidays Stress You Out?

It’s the first week of October. The leaves are officially changing colours, we have left summer behind us and we’re getting ready for all the festivities to come. The last quarter of the year is one of my favourites. It’s the perfect opportunity to see how far you’ve...
I Wasn’t Always Like This

I Wasn’t Always Like This

I haven’t always been this way, I haven’t always been this happy/blissful/awake. Only a few years ago, I was going through massive limiting beliefs and self worth issues. I woke up every morning with anxiety, having several panic attacks a week and felt fully lost. I...

Join Our List

j

j

Receive my FREE article on healing 

Anxious thoughts to create the life

of your dreams! 

 

Check your Inbox for your FREE guide!