Of course, there are SO many things to be grateful for. Life could be way worse, right?
You know that there must be more to life than where you’re at right now, you can feel it!
You want to do the things that bring you joy, but your anxiety, stress and fears are getting in the way.
What you really wish is that you had the courage to drastically change your life. You wish you could get unstuck from the daily routine and the mundane life. Finally stop running around in circles pleasing everyone else but yourself.
More than anything, you wish that you could have a life, a dream life and not feel like a victim of anxiety & stress.
You want change but you feel discouraged because you've tried soooo many things to get rid of this feeling, the worry and the stress.
01 change your life completely, live a life you truly dream of living
02 attract & create the things you truly want out of life
03 stop being so goddam worried all the time, and find joy and passion instead
04 stop letting the past overcrowd your every thought
05 wake up feeling refreshed an alive!
06 be confident, and love yourself for who you are
It’s 100% possible for you to create a life of purpose. Wanna know the secret? Anxiety is HIGHLY treatable. So why haven’t you gotten rid of it yet? Because you’ve been trying to figure it out ALONE. I know that you are perfectly capable of doing whatever you set your mind too. You might even be the type of person who hates asking for help (trust me, I am too). But sometimes, it’s just easier when you have someone to walk the journey with you. That’s why you need a coach to help you stay grounded, focused and empowered during this time of self-discovery.
If you are still reading this...
I remember this feeling like it was yesterday!!
I was raised with a very anxious family, and I didn't know it at the time. Everyone was on medication, they all lived in fear and worry. It was my last year of University; I was living on my own, had an amazing boyfriend and LOVED my life.
From one moment to the next, my seemingly perfect life came crumbling down and the Universe forced me to see what was really going on. I found my boyfriend cheating on me, I realised I hated the University degree I was pursuing, I had no idea who I was or what I wanted and I would soon need to make a decision. I spiralled into a deep depression, with massive anxiety.. I had lost all sense of who I was. I was awake all night, and crying all day, unsure of what I wanted and who I wanted to become. On the exterior I was the girl with the perfect life, but on the inside… I felt miserable.
In September 2014, I started taking anxiety medication because that's what my doctor recommended and well three quarters of my family were taking it. By October of 2016, I decided to quit my prescription, and break the anxiety cycle in my family. That decision was easy but the after math was not, I was having several severe panic attacks a day, could barely work and felt all alone in my misery. On one faithful day, I made the decision to never look back, and to retire from this bloody disease that everyone thought was incurable.
Here we are two years later, I have been anxiety/panic attack free since that day.
So here I am, sharing with you a abbreviated version of my story. I was told It was impossible to let go of my anxiety, that it was genetic, that I was crazy and I should go back on my meds.