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10 Best Books for Dealing with Anxiety and Depression

10 Best Books for Dealing with Anxiety and Depression

Do you try to control your worry fear and panic only to fail and end up feeling frustrated and powerless? It's time to start reading today! The Mindfullness and Acceptance Workbook for Anxiety Is anxiety and fear a problem for you?  Have you tried to win the war with...
What’s all this talk about decluttering?

What’s all this talk about decluttering?

Decluttering is one of the most beneficial things to do before the holidays season, out with the old and in with the new! Decluttering is very beneficial for increased concentration, focus,  creativity, sleeping and happy moods. It will also allow you to let go of the...
What’s the fun in overthinking?

What’s the fun in overthinking?

These are the 9 articles that are the most valuable on Pinterest. Showing different tips and tricks to overcome overthinking once and for all! How frustrating is it to have an overthinking brain on high drive 24/7 ? Not so great, it prevents you from chasing your...
Put an End to Travel Anxiety

Put an End to Travel Anxiety

Are you worried something will happen when you travel? Here are 25 blog posts that will help you put an end to your travel anxiety! Article Photo From:  toquesandboots 1. Twelve Ways to beat Airport Anxiety Imagine breezing through the airport with a smile on your...