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Put an End to Travel Anxiety

Put an End to Travel Anxiety

Are you worried something will happen when you travel? Here are 25 blog posts that will help you put an end to your travel anxiety! Article Photo From:  toquesandboots 1. Twelve Ways to beat Airport Anxiety Imagine breezing through the airport with a smile on your...
Lowering Stress with Turmeric

Lowering Stress with Turmeric

Feel Stressed out? Don't know what to do anymore... try one of these Turmeric Recipes! You'll feel relaxed and calm in no time. Article photo from:  getinspiredeveryday 1.Turmeric Morning Glory Smoothie The idea for this one is based off some rather unhealthy morning...
Tools to beat Anxiety

Tools to beat Anxiety

Do you feel stressed out and anxious today? Look at these 15 tools to help you to feel calm and at peace with the rest of your day. Article Image From: selfdevelopmentor   1.Beginners Yoga for Anxiety & Depression From: searchingforbetter   2. Five Must Watch Ted...
Who are you?

Who are you?

Why are we afraid of our own identity? Why are we so afraid of owning up to who we are, and where we are in our lives? Westerners have this idea that they need to be something they’re not, someone better, someone prettier, someone richer, someone more sophisticated,...
Calming Quotes for People with Anxiety

Calming Quotes for People with Anxiety

Are you having an anxious day? These 21 quotes will calm and inspire you to turn your day around and leave anxiety behind. Article Image from: bloglovin 1. It is out choices that show us what we truly are far more than our abilities. From: twitter 2. Train your mind...