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The cycle you need to break…

The cycle you need to break…

Life doesn’t always go as planned, who are we kidding it NEVER comes as planned. I thought I’d be married, with a career in speech therapy and a house beside a lake. WRONGO! My life is completely different than I had envisioned it back when I was in high school. Let’s...
It’s time to Sleep like Babies

It’s time to Sleep like Babies

      Has anxiety kept you up part of the night? Or you have difficulty falling a sleep from all the racing thoughts? Here are twenty new tools to get you sleeping in no time! There are many different things you can try if you have trouble sleeping, it's about...
Somewhere, on a beach….

Somewhere, on a beach….

It’s on a day like today, that I forget that the world exists, all the problems, the hate, the abuse, the low frequencies that are dominating this world. More than ever we try and shine our light on the people and the souls that need this message. A message of hope,...
Put an End to Travel Anxiety

Put an End to Travel Anxiety

Are you worried something will happen when you travel? Here are 25 blog posts that will help you put an end to your travel anxiety! Article Photo From:  toquesandboots 1. Twelve Ways to beat Airport Anxiety Imagine breezing through the airport with a smile on your...