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10 Best Books for Dealing with Anxiety and Depression

10 Best Books for Dealing with Anxiety and Depression

Do you try to control your worry fear and panic only to fail and end up feeling frustrated and powerless? It's time to start reading today! The Mindfullness and Acceptance Workbook for Anxiety Is anxiety and fear a problem for you?  Have you tried to win the war with...
What’s the fun in overthinking?

What’s the fun in overthinking?

These are the 9 articles that are the most valuable on Pinterest. Showing different tips and tricks to overcome overthinking once and for all! How frustrating is it to have an overthinking brain on high drive 24/7 ? Not so great, it prevents you from chasing your...