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Let’s Talk Pumpkin Recipes

Let’s Talk Pumpkin Recipes

Pumpkin seeds may help reduce symptoms of stress and anxiety. Pumpkin seeds are an excellent source of potassium, which helps regulate electrolyte balance and manage blood pressures in the body. Eating potassium-rich foods such, as pumpkin seeds or bananas, may help...
Lowering Stress with Turmeric

Lowering Stress with Turmeric

Feel Stressed out? Don't know what to do anymore... try one of these Turmeric Recipes! You'll feel relaxed and calm in no time. Article photo from:  getinspiredeveryday 1.Turmeric Morning Glory Smoothie The idea for this one is based off some rather unhealthy morning...