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Life Saving Air Fryer Recipes!

Life Saving Air Fryer Recipes!

I can honestly say that my Air-Fryer has been a life save more times than I can recall. Anxiety is brought on by a lot of things, and what do we do when we are anxious, we eat! DEEP FRIED FOODS! But the good news is, all of the Air-fryer food have zero grease to it....
Let’s Talk Pumpkin Recipes

Let’s Talk Pumpkin Recipes

Pumpkin seeds may help reduce symptoms of stress and anxiety. Pumpkin seeds are an excellent source of potassium, which helps regulate electrolyte balance and manage blood pressures in the body. Eating potassium-rich foods such, as pumpkin seeds or bananas, may help...